Color Me Happy, Color Me Calm: A Kid's Coloring Book for Anxiety and Stress

Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide 4-11-year-olds and their parents, teachers, or counselors through simple everyday techniques that can be used to control anger, reduce stress, and increase happiness. This interactive coloring book is filled with simple strategies to self-soothe, manage anger, and improve emotional intelligence. Children are empowered to manage their BIG feelings while coloring 76 illustrations. Each mindful page motivates children to express themselves peacefully without having a tantrum, meltdown, or outburst.

The variety of pages in the coloring book includes Underwater Scenes, Garden Designs, Angry Octopus, and Friends, as well as a Mandala. Each coloring page is designed to help relax, motivate, and introduce an anger or stress management technique in a playful manner. This diversity of pages increases emotional intelligence while offering something for every skill level.

Each coloring page is on a separate sheet with light-hearted text on the opposite page, making it user-friendly for children, parents, classrooms, homeschoolers, and private practice. The Angry Octopus Color Me Happy, Color Me Calm coloring book is a perfect add-on to the Stress Free Kids Curriculum and Lesson Plans, providing a hands-on and engaging way for children to learn and practice emotional regulation techniques.

The coloring book is designed to empower children to manage their big feelings through simple, everyday techniques. By coloring the various illustrations, children can express themselves peacefully without resorting to tantrums, meltdowns, or outbursts. The mindful pages encourage children to self-soothe, manage anger, and improve their emotional intelligence in a playful and interactive way.

The Underwater Scenes, Garden Designs, Angry Octopus, and Friends, as well as the Mandala pages, offer a diverse range of coloring experiences that cater to different skill levels and preferences. This variety ensures that the coloring book engages children of all ages and abilities, promoting emotional development and self-regulation skills.

The user-friendly format, with light-hearted text on the opposite page, makes the Angry Octopus Color Me Happy, Color Me Calm coloring book accessible to a wide range of users, including children, parents, teachers, and counselors. The book can be easily incorporated into classrooms, homeschool settings, and private practice, providing a valuable resource for supporting children's emotional well-being and mental health.

In conclusion, the Angry Octopus Color Me Happy, Color Me Calm coloring book is a delightful and effective tool for helping 4-11-year-olds manage their emotions, reduce stress, and increase happiness. Through the act of coloring and engaging with the various illustrations and techniques, children can develop essential self-regulation skills and emotional intelligence, setting them up for success in their everyday lives.

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